Felicity Leahy - Biomedically Trained Naturopath & Medical Herbalist 31/03/2023 Felicity Leahy - Biomedically Trained Naturopath & Medical Herbalist 31/03/2023

5 Ways to Nourish Your Microbiota for a Better Mood

An article about 5 ways that you can nourish your microbiota and improve your mood.

Felicity Leahy - Biomedically Trained Naturopath & Medical Herbalist 25/05/2022 Felicity Leahy - Biomedically Trained Naturopath & Medical Herbalist 25/05/2022

Could This Simple Nutrient Have the Power to Reduce Your Stress?

A simple but effective tool open to most people to help protect against mental health challenges, especially in winter, is the assessment and optimisation of their vitamin D levels..